Feeling low? Darkness and lack of daylight getting you down? Crowds or loneliness hurting you right now? Try this site from www.upworthy.com/what-is-depression Let this animation with a dog shed light on it. I came across this link from a World Health Organisation site (a reminder that depression is felt by people world-wide).
There is animation and gentle humour.
Peace, light and hope be your experience as this season comes and goes:
a reminder that all things will pass, including your present state.